Author Archives: Better With Age

About Better With Age

As a sexagenarian fitness instructor and wellness coach, I believe it’s time to ditch the “no pain no gain” mindset and start feeling our best by nourishing ourselves mind, body, and spirit. Gentle movement, good nutrition, and tapping into our body’s internal wisdom are the routes to optimal health and bliss in our bodies as we get older.

Reflections on Atonement

Posted on September 7, 2013 by Better With Age

The Day of Atonement is one of seven feasts that YHWH states are his feasts (Leviticus 23:2), not “Jewish feasts” or manmade traditions. It occurs on the 10th day of the seventh biblical month (the biblical year begins 14 days … Continue reading →

Posted in General | Tagged , , , , , , , , , , , , , , | 2 Comments

The Quest and the Pot of Gold

Posted on September 3, 2013 by Better With Age

Silence hung thick in the air after explaining to two of my friends that I no longer considered myself a messianic Christian. I took a deep breath, searching their faces for which of the myriad reasons I should start with … Continue reading →

Posted in General | Tagged , , , , , , , , , , , , , , | 1 Comment